Help is available. Relief if possible.
When emotions are overwhelming and disruptive, counseling can help you find relief and get you back on track to recovery.
Culturally competent counseling to encourage self-awareness and acceptance; explore the coming out process and concerns related to societal marginalization and discrimination.
Counseling services to identify communication issues and to assist in conflict resolution approaches and boundary setting.
Counseling to mitigate the consequences of physical, sexual, and/or emotional abuse and neglect and to assist with issues related to intimate partner violence and sexual assault.
Services that help to reveal the problems created by alcohol and drugs and that explore the underlying causes and treatment options.
Interpersonal relationships – whether with a spouse, lover, or friend – inevitably generate challenges. Therapy can help create less conflict and more peace, whether individually or as a couple.
Grief and Loss
Counseling services that help to support you through the process of accepting a death, divorce, separation, and other permanent losses.
Stress and Anxiety
Therapy designed to investigate triggers that lead to feeling overwhelmed; treat general, situational, or social anxiety and manage panic attacks.
Depression & Despair
Services to reveal the root causes of sadness, loneliness, hopelessness, despair, & lack of energy or motivation & to develop a plan to alleviate suffering.